keto friendly fig popsicle
We are celebrating fig season with these keto friendly fig popsicles.
With the ingredients I used, these popsicles are about 7 net carbs each.
makes 8 bars
ingredients
1/2 cup low carb granola. I used Low Karb Keto Nut Granola - Blueberry Cinnamon
1 tablespoon honey
1 cup low carb yogurt. I used Forager Unsweetened Plain Cashew Milk Yogurt
1 teaspoon vanilla
2 figs, cut into slices
optional low carb sweetener (for stevia add 1 drop, for swerve 2 tablespoons)
steps
Mix honey and granola. Set aside. Make sure granola is fully coated. This will help to keep the granola together after freezing.
Mix yogurt, vanilla extract, and optional sweetener.
Place granola into popsicle mold. Press firmly down. You want them packed tight.
I found the granola I used, held up really well to the yogurt. If you wanted to alternate layers of granola and yogurt, it would be very pleasant looking and taste great!
Add fig. Add 1-2 slices of fig per popsicle.
Add yogurt mixture.
Freeze for 4-6 hours.